Services designed for your unique schedule
At Night-Mode Wellness, we understand that traditional health advice often falls short for night-shift working women. Our services are crafted to address your specific needs, helping you thrive around the clock.
Wellness services
What I offer a range of specialized programs meticulously designed to support the health and well-being of nightshift working women. Our holistic approach provides effective and practical solutions for your unique lifestyle.
1:1 Wellness coaching Session
Price: $35–$45 per session Description: A personalized session focused on stress, sleep, routines, and emotional balance — designed specifically for night‑shift workers and anyone living outside the 9–5.
Night- Shift Routine Reset Plan
Price: $50–$65 (one‑time plan) Description: A customized wellness plan that helps you balance sleep, meals, hydration, and self‑care around your unique schedule.
Weekly Accountability Check‑Ins
Price: $20 per week Description: Short, supportive check‑ins to help you stay grounded, consistent, and motivated throughout your week.
. Stress & Burnout Support Session
Price: $30–$40 Description: A calming, guided session focused on emotional release, grounding techniques, and restoring balance.
.Monthly Wellness Membership
Price: $60–$80 per month Includes:
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2 coaching sessions
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Weekly check‑ins
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Personalized wellness tips
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Priority messaging support
Full night shift wellness transformation
Our comprehensive 12-week program integrates all aspects of wellness, offering a complete transformation for night-shift working women.
Why my services are different
Most nutrition advice is built for people who sleep at night, eat during the day, and follow a predictable routine. Night-shift women don’t live in that world — and their bodies don’t respond the same way. Our services are designed specifically for the challenges night-shift women face every single day.
Experience transformative progress
After using our services, you can expect to fall asleep faster after a shift, stay asleep longer, and wake up feeling more refreshed. Clients also report reduced "sleep hangover" grogginess, balanced hormones, fewer PMS symptoms, improved digestion, and less bloating. Develop healthier eating habits that fit your schedule, reduce stress and emotional eating, and build a stronger, more resilient body.
My services
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Basic
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Professional
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Business
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Enterprise
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.